Unlock Fat Loss, Muscle Gain, and Metabolic Health Optimization with Strategies for Sustainable Results
Discover how to effectively use GLP-1 peptides—such as semaglutide and tirzepatide, known by names like Ozempic, Wegovy, and Mounjaro—to unlock sustainable body recomposition. This course is designed to guide you through the process of using GLP-1 peptides as a powerful tool for transforming your metabolic health and achieving sustainable body recomposition.
- Understand GLP-1 Peptides: Learn what they are and how they work beyond their typical use for diabetes and significant weight loss.
- Optimal Dosing Strategies: Discover dosing methods tailored for non-diabetics and those who have moderate weight to lose, avoiding the common mistake of using unnecessarily high doses.
- Build Muscle While Losing Fat: Get strategies to preserve and even increase your muscle mass while effectively shedding fat.
- Integrate Lifestyle and Hormone Optimization: Enhance your results by aligning your nutrition, exercise, and hormonal health with peptide therapy.
- Avoid Common Pitfalls: Learn how to sidestep issues like muscle loss, GI problems, and plateaus that many encounter due to standard dosing.
- Safely Taper Off Peptides: Understand when and how to reduce peptide use once you've achieved your goals so you don't have to stay on these peptides forever!
This course goes beyond quick fixes and one-size-fits-all solutions. It’s designed to empower you with the knowledge and tools to take control of your body composition in a sustainable, healthy way. Whether you’re navigating weight-loss resistance, transitioning through menopause, or simply seeking a holistic approach to optimize your health, this mini-course will guide you through the right steps to get started with GLP-1s safely and effectively.
Meet Your Guide
Orshi McNaughton, FDN-P
I’m Orshi McNaughton, a Board Certified Holistic Health Practitioner and Functional Diagnostic Nutrition Practitioner with over two decades of experience helping women optimize their health and body composition.
My career began in fitness, where I spent years guiding women through body transformation challenges and helping them achieve healthier, stronger bodies. Over time, I transitioned into the functional medicine and nutrition space, where I now specialize in metabolic health and hormonal balance.
You may know me as the host of the Optimize Women Podcast or from the Women's Biohacking Conference, but my true passion lies in working one-on-one with clients through my company, Precision Cellular Nutrition. I’ve seen firsthand how tools like GLP-1 peptides, when paired with a personalized, holistic approach, can transform lives by breaking through weight loss plateaus, improving body composition, and restoring metabolic health.
This mini-course is my way of sharing the science-backed strategies I use with my clients every day. It’s a first step to helping you understand how to achieve real, lasting results—and introducing you to a system that works.
Meet Your Guide:
Orshi McNaughton, FDN-P
__________________________
I’m Orshi McNaughton, a Board Certified Holistic Health Practitioner and Functional Diagnostic Nutrition Practitioner with over two decades of experience helping women optimize their health and body composition. My career began in fitness, where I spent years guiding women through body transformation challenges and helping them achieve healthier, stronger bodies. Over time, I transitioned into the functional medicine and nutrition space, where I now specialize in metabolic health and hormonal balance. You may know me as the host of the Optimize Women Podcast or from the Women's Biohacking Conference, but my true passion lies in working one-on-one with clients through my company, Precision Cellular Nutrition. I’ve seen firsthand how tools like GLP-1 peptides, when paired with a personalized, holistic approach, can transform lives by breaking through weight loss plateaus, improving body composition, and restoring metabolic health. This mini-course is my way of sharing the science-backed strategies I use with my clients every day. It’s a first step to helping you understand how to achieve real, lasting results—and introducing you to a system that works.
This is for YOU!
If you’re ready to break through weight loss plateaus and take control of your metabolic health, this mini-course is your starting point. Whether you’ve struggled for years or want a smarter, holistic way to achieve sustainable results, you’ll learn how to use GLP-1 peptides effectively alongside fitness, nutrition, and hormone optimization. This course will help you understand what it takes to achieve lasting results—without having to rely on these medications for life.